Tough Day

I have this huge urge for a icy cold coke today.   It is incredibly humid and hot.  The weather is just killing me and my diet!  I might end up getting a bottle of Coke Zero instead of the regular one.  But today is tough.  I hope I don't end up drinking too much soda today.

I will be out all day today with my wife hunting for some old mantels at architectural salvage yards.  To prevent myself from drinking too much soda, I will have to carry with me a big bottle of icy water with me.

I've been doing great with exercises.  I know I don't have to work out for 2 hours everyday, but I've been at the gym for at least 2 hours each day.   I had a full rest day yesterday.  So I'm going back to the gym tonight.   The only challenge is that I end up going to the gym in the night.  When I exercise in the morning, I feel little dizzy.

Ok, I'm heading out now.