Weigh-In Day : Week 13

by Bo on July 29, 2011

Week 13 Weigh-In

This update should've been posted on Last Sunday, but couldn't find time to get to my PC. It's a bit delayed, but here we go. On Sunday morning, my weight was 191.2 lbs. I've gained another 0.6 lbs. I'm not happy with the number at all.

It's been about a month without any time at the gym. And I ate horribly for the entire week. It didn't feel that bad during the first few weeks, but right now, without any exercise, my head is foggy again and I don't have any energy left in me. I think this feeling caused me to make bad decisions on what I eat. For the first time in a long time, I visited McDonalds, and I even had 4 slices of Dominos pizza.

On Monday, I'm going to ask my doctor if I can start exercising again. I have bad pain on my foot and neck, but I think I can start working out. My weight-loss progress is still ahead of schedule, but last week's number was discouraging.

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