13 days have gone already since I re-started my diet. So far, I'm doing OK. Not losing weight fast, but I see some progress with my eating habits. To start with, I didn't plan on drastically reducing my daily food intake. I was more focusing on replacing unhealthy food with more healthier food.
Today, I visited the Tysons Galleria in Norther Virginia with my wife to exchange a gift that we've received. We planned on eating out. We ended up eating at the food corner in the mall. Fortunately, because Tysons Galleria is a upscale shopping mall, there was plenty of gourmet food available.
I ended up eating Gyro platter with Greek salad. It wasn't bad at all. Gyro smelled like...hmm Gyro.. if you know what I mean. Anyway the food looked healthy and my stomach was full! When I left the house, I was really concerned about the lunch, but it worked out pretty well today.
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Yoz, I found your site when I google “how to make fruit salad”, I started my diet last monday :P, bringing home cooked food is my start, then i will kick off my jogging plans. Hope you can do it for health reasons as well as for looking good!
Thanks for stopping by. I didn’t know my site rank for that keyword, good to know!
Cheers manz! Please continue to update regularly about your progress!