My Weight Loss Progress

Week Date Goal Weight Actual Weight
Start 11/22/2012 217  217.0
1 11/29/2012 215  214.2
2 12/06/2012 213  211.6
3 12/13/2012 211  209.8
4 12/20/2012 209  209.2
5 12/27/2012 207
6 01/03/2013 205
7 01/10/2013 203
8 01/17/2013 201

 

-- Failed Attempt --

Week
Date
Goal Weight
Actual Weight
Body Fat %
05/01/2011
212
212.0
1
05/08/2011
211
208.0 (-4.0)
2
05/08/2011
210
206.0 (-2.0)
3
05/15/2011
209
202.0 (-4.0)
4
208
194.6 (-7.4) Video
5
207
191.6 (-3.0) Video
6
206
192.4 (+0.8) Video
7
205
189.8 (-2.6) Video
8
204
190.4 (+0.6) Video
22.6
9
203
190.4 (0.0) Video 21.4 (-1.2)
10
202
188.2 (-2.2) Video Broke
11
201
188.8 (+0.6) Video Broke
12
200
190.6 (+1.8) Video  Broke
13
199
191.2 (+0.6) Video Broke
14
07/31/2011
198
193.0 (+1.8) Video Broke
15
197
191.0 (-2.0) Video Broke
16
196
191.0 (0.0) Video Broke
17
08/21/2011
195
192.6 (+1.6)  Broke
18
08/28/2011
194
194.0 (+1.4)  Broke
19
09/04/2011
193
194.2 (+0.2)  Broke
20
09/11/2011
192

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