My Weight Loss Progress
|
Week
|
Date
|
Goal Weight
|
Actual Weight
|
Body Fat %
|
|
05/01/2011
|
212
|
212.0
|
||
|
1
|
05/08/2011
|
211
|
208.0 (-4.0)
|
|
|
2
|
05/08/2011
|
210
|
206.0 (-2.0)
|
|
|
3
|
05/15/2011
|
209
|
202.0 (-4.0)
|
|
|
4
|
208
|
194.6 (-7.4) Video
|
||
|
5
|
207
|
191.6 (-3.0) Video
|
||
|
6
|
206
|
192.4 (+0.8) Video
|
||
|
7
|
205
|
189.8 (-2.6) Video
|
||
|
8
|
204
|
190.4 (+0.6) Video
|
22.6
|
|
|
9
|
203
|
190.4 (0.0) Video | 21.4 (-1.2) | |
|
10
|
202
|
188.2 (-2.2) Video | Broke | |
|
11
|
201
|
188.8 (+0.6) Video | Broke | |
|
12
|
200
|
190.6 (+1.8) Video | Broke | |
|
13
|
199
|
191.2 (+0.6) Video | Broke | |
|
14
|
07/31/2011
|
198
|
193.0 (+1.8) Video | Broke |
|
15
|
197
|
191.0 (-2.0) Video | Broke | |
|
16
|
196
|
191.0 (0.0) Video | Broke | |
|
17
|
08/21/2011
|
195
|
192.6 (+1.6) | Broke |
|
18
|
08/28/2011
|
194
|
194.0 (+1.4) | Broke |
|
19
|
09/04/2011
|
193
|
194.2 (+0.2) | Broke |
| 20 |
09/11/2011
|
192
|
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